Who I’m Reading, Listening to, and Following

by Dr. Sally Winston and Dr. Marty Seif

by Dr. Reid Wilson

by Dr. David A. Carbonell

by Dr. David A. Carbonell

by Dr. Kristin Neff

by Nedra Glover Tawwab, MSW, LCSW

Read

Tell Me What You’re Proud Of - real OCD therapy sessions with Dr. Maggie Perry (and Dr. P)

Invisibilia - exploring psychological phenomena in everyday Life

Self-Compassion.org - guided self-compassion meditations with Dr. Kristin Neff

Terrible, Thanks for Asking - real stories of resilience and overcoming grief and trauma

How To Be a Better Human - self-improvement over a broad range of topics

@nedratawwab - healthy boundaries with Nedra Glover Tawwab, MSW LCSW

@jordanpickellcounseling - healthy boundaries with Jordan Pickell, MCP, RCC

@tellmewhatyoureproudof - OCD and anxiety podcast with Maggie Perry, PsyD

@thesecurerelationship - healthy communication with Julie Menanno, MA

@garygulman and The Great Depresh - comedy and film about depression with Gary Gulman